Prime your body. Tune your skills. Perform your best. This is how CrossFit CityPlace creates strong, lean, healthy bodies. Our aim is to increase the quality and longevity of the lives of our members in a way that is natural and effective.
With CrossFit CityPlace, expect a physical and psychological transformation. Find out what your body and mind can do when you put them to task under a proven program that builds strength, endurance, and agility both inside and out. Build lean, sexy muscle; increase stamina and endurance; regain flexibility and agility and feel like an invincible kid again.
Every class starts with a comprehensive warm-up (Prime!) a skill or strength building session (Tune!) and a fun and challenging high-intensity workout (Perform!). It’s a jam-packed hour that will boost your energy for the day and have you ready to tackle the next one.